There are 364 calories in 100g of Uncooked White Rice. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. Calorie Goal 1,870 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. Get nutrition facts in common serving sizes: 100g, 1 cup. 50g of rice 65 kcal; 100g of rice 130 kcal; Protein in rice. There are 129 calories in 100 grams of White Rice. White Rice (Long-Grain, with Salt, Enriched, Cooked), White Rice (Long-Grain, with Salt, Cooked), White Rice (Long-Grain, Enriched, Parboiled, Cooked), White Rice (Long-Grain, Unenriched, Parboiled, Cooked), Cheesy Chicken, Vegetable & Rice Casserole, Chicken and Green beans with Ginger Oyster Sauce, CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. Press the button (add to counter) in the table. 695: More Details. There are 205 calories in 1 cup (5.6 oz) of Long Grain White Rice, cooked without salt. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You're taking control of your fitness and wellness journey, so take control of your data, too. 2,000 calories a day is used for general nutrition advice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. White Rice = 362 cal. This gives as percentage of the recommended daily allowance 5 % of the RDA. 0 %--Fat. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Other User Submitted Calorie Info Matching: Cooked White Rice 1/2 Bowl 100g Cooked White Rice (1 serving) Calories: 140 , Fat: 1g , Carbs: 31g , Protein: 3g Calculate burning calories for other portions: 100g 1 cup. Serving Size : 100 g. 130 Cal. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Our Terms and Conditions of Use and Privacy Policy have been updated. Free Calorie Chart with nutrition facts for rice: kcal, fat, carbohydrates and protein. 6 % 2g Protein. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Learn about the number of calories and nutritional and diet information for White Rice, Short Grain, Cooked. Start a food diary - add this item. 50g of uncooked rice makes about 170-200g cooked rice. Join free for 7 days. There are 121 calories in 100 grams of Basmati Rice (Cooked). 91 % 52g Carbs. Fat 67g--/ 67g left. How does this food fit into your daily goals? 25mins. HOME / Cereal Grains and Pasta / White Rice How many calories in. That’s all! 94 % 29g Carbs. As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. Protein 2.69g There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving size. Hopefully that makes sense, I got a little lost as I was typing it 130 Cal. Daily Goals. How many calories in White Rice? Rice, white, short-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. walking (15 minute mile) 25mins. Calories in White Rice, Cooked. Get full nutrition facts and other common serving sizes of Instant White Rice including 1 oz, dry, yields and 100 g. brown rice has 122 calories per 100g. Fat 67g--/ 67g left. Carbs in rice. Generic Steamed White Rice - Medium Grain, ข้าว - Rice (Long Grain White) Cooked 100g *. Calories Protein Fat Carbs; 205 10% DV: 4.3g 9% DV: 0.4g 1% DV: 44.5g 15% DV: Total Recommended Daily Intake . Uncooked White Rice. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. 1 / 2,300g left. There are 129 calories in 100 grams of White Rice. white rice has 129 calories per 100g. Calorie Goal 1,870 cal. Learn more about your rights and options. How does this food fit into your daily goals? App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Find the calories in over 300,000 US foods. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Cooked White Rice = 129 cal There are 129 calories in 100g of Cooked White Rice. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. wild rice has 101 calories per 100g or 165 calories per cup. There are 362 calories (on average) in 100g of White Rice. Rice Rice - Basmati White Rice 100g (Cooked) Aj. 701: Related Types: Dry White Rice (376 cal) White Rice Flour (366 cal) Unenriched White Rice (361 cal) Cooked White Rice (129 cal) Nutrition Facts. Rice has 28.17 g carbohydrates per 100g. There are 170 calories in 100 grams of Jasmine Rice (Cooked). Sodium 2,300g--/ 2,300g left. dancing. Comprehensive nutrition resource for White Rice, Short Grain, Cooked. How does this food fit into your daily goals? There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). Daily Goals. There are 129 calories in 100 grams of White Rice. bicycling. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 serving. ... 100g white rice, cooked: 139: 00.4 g: 31.2 g: 02.9 g: 100g white rice, uncooked: 348: 00.9 g: 78.0 g: 07.2 g: Calculate calories in rice: Search for Food Item. There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked). Below is a table representing the nutrition and calories in 100g cooked basmati rice, as per FatSecret. 364: 1 cup = 192.5g. Fitness Goals : Heart Healthy. Serving Size : 200 g serving. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. 362: 1 cup = 192g. Toggle navigation Toggle search bar. Would you like to search for another food item? swimming (25 yards per min) 21mins aerobic dancing. 9 % 5g Protein. But how many calories in rice are there? Calories in rice. Moreover, a cup of cooked brown rice has about 195 calories. Sodium 2,299g. There are 191 calories in 1 cup of cooked Instant White Rice. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Protein: 2.8g: Carbs: 31.1g: Fat: 0.4g Proportion of total calories contributed by protein, carbs and fat. Practically, a cup (160g) of cooked white rice has about 205 calories. There are 135 calories in 100 grams of Cooked Rice. Get full nutrition facts and other common serving sizes of White Rice (Medium-Grain, Cooked) including 1 oz and 1 cup. When you multiplay this value with weight of handful of rice (35 g) you can see that you will get about 0.9 g of protein. Generic - White Rice, Medium-grain, Cooked, 100g. 130 / 2,000 cal left. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. There are 204 calories in 1 cup of cooked White Rice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. yellow rice has 88 calories per 100g or only 140 calories per cup. How many calories in rice? You'd need to walk 57 minutes to burn 205 calories. The lowest amount of calories in 100g is in Rice, white, glutinous, cooked which contains 97 kcal. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Nutritional Info. For this 100g serving the amount of Protein is 2.02 g, the amount of Fat is 0.19 g, the amount of Carbohydrate is 21.09 g. There are 204 calories in 1 cup of cooked White Rice. Rice, cooked without salt, unenriched, regular, long-grain, white Select serving size: 100 g 1 cup = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz You'd need to walk 67 minutes to burn 242 calories. Percentages are based on a diet of 2000 calories a day. Log Food. Rice has 2.69 g protein per 100g. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Visit CalorieKing to see … Cholesterol 300g--/ 300g left. If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. how to burn 118 calories (100g of cooked brown rice) your weight: jogging (5 mph) 14mins. Cholesterol 300g--/ 300g left. Nutritional Info. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 130 / 2,000 cal left. It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. Energy: 131 calories. 0 %--Fat. Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 1 cup of cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 13mins. 22mins. Fitness Goals : Heart Healthy. 4.25 g There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Log Food. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Average ) in the table calories, fat, carbohydrates and protein are 191 calories in grams..., and carbohydrate values for for cooked White Rice ( cooked ) of the original uncooked amount information. Your weight: jogging ( 5 mph ) 14mins sizes of Jasmine Rice ( Long-Grain, )! 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