spinach mint feta salad

Slice the feta, toast the almonds (if needing to be toasted) and shred the mint. Refresh immediately in cold water, drain and set aside. Serve right away. Chicken and Harrisa Salad with Pomegranate, Chickpeas and Quinoa by Lost in Food. Courgette, feta & mint salad; Save recipe. Spinach Orzo Salad is a fast, easy, delicious spinachy side salad chock full of salty feta and olives, flavorful sun-dried tomatoes and toasted pine nuts. Then, once eggplant is done, add eggplant to this large skillet with wilted spinach: Add cooked quinoa to the skillet, and season with salt and pepper. Salad: 6 cups fresh baby spinach 1/2 cup chopped walnuts 1/4 cup crumbled feta 1/4 cup dried fruit like cranberries or raisins. By Good Food team. Spinach and feta is such a flavorful combination and a common Greek food pairing. Rate. Just before you are ready to serve, assemble the salad by tossing 1/3 of the dressing with the spinach, peas and most of the mint. Pin this refreshing watermelon salad for later…. Goes well with. Add onion; sauté until brown and softened, about 7 minutes. Make the dressing by putting all the ingredients into a small jar and giving it a good shake. Toss spinach with nuts, feta and fruit. Recipe from Good Food magazine, June 2012. Then, you cook spinach and 1 clove of minced garlic in a large skillet for only a minute or two, just until it wilts. Strawberry Spinach Salad by Veggie Desserts. Mix well and season to taste. Toss the spinach with the pasta; top with tomatoes and olives. Preparation. Remove from heat after the spinach wilts. Put vinegar, olive oil, sugar, salt and pepper in a bottle and shake well to combine. Blanch the peas until cooked – boiled water or microwaved – until they are tender and bright green. plus original Greek feta. Method. Filed Under: Mediterranean Diet, Vegetarian & Vegan Diet, Side dishes, Vegetarian, Wheat. Toss and then add salt/pepper to taste. Combine remaining ingredients (except feta) for salad dressing and pour over the salad. Chicken and Asparagus Salad by Lost in Food . Don’t overdo it on the salt, as you will be adding Feta cheese in the end. Make this salad as a first course or serve it as a side dish for roast or grilled chicken or lamb. Bake for 25-30 mins until golden. by Sharon123 (18) Cranberry and Feta Salad. 5.0 from 2 reviews Beetroot, Feta, Walnut & Mint Salad Steam spinach in just the water that clings to it for a few minutes in a tightly covered saucepan. This power-packed spinach salad with beets is chockfull of lots of good things! tablespoons of fresh mint or 2 ... prepare the salad by combining the watermelon, spinach, herbs and feta cheese. Add the dressing to taste. Recipe courtesy of William Granger ... 1 3/4 ounces snow pea leaves or baby English spinach. Meanwhile, make the carrot salad. Place spinach in large bowl. Submit a Recipe Correction Advertisement. Heat 2 tablespoons oil in heavy large skillet over high heat. Instructions. Tomato Feta Salad. You need 2 large handfuls of baby spinach -- check for nasty stalky or wilted bits and then give it a really good wash (nobody likes gritty spinach). YOU'LL ALSO LOVE. My new go-to weeknight power meal… Quick, easy, nutritious and delicious. Serves 4. Give dressing another shake and drizzle over individual servings. Fresh spinach leaves are tossed with shelled peas, olive oil, lemon juice and crumbled feta cheese to create a quick and easy salad with a one of a kind flavour. The most popular place we see it is in spanakopita, the popular Greek spinach pie where melted feta cheese mingles with spinach and greens wrapped up in crunchy phyllo.But if making spanakopita is not something you are up to right now, a spinach and feta salad is just as delicious- with the right ingredients! So here it is. 1 large handful fresh mint leaves 60gm baby English spinach 90gm Feta cheese, crumbled. Top with the crumbled feta cheese and serve. Add cooked chopped chicken or another protein to make this a main meal. Rating: 5 out of 5. 3 Sprinkle with shredded mint and dress to taste with extra … Serve this salad with sourdough bread and salted butter for a simple lunch or supper (serves 2-3 people), or with duck or venison as part of a special dinner menu. There’s cumin and coriander spiced chickpeas and red onion, whole grain bulgur, toasted walnuts, a little mint (a key addition that totally makes this salad!) Add to Shopping List View Shopping List. Serve the salad topped with feta … Place the grated carrot, coriander and mint into a bowl with the remaining olive oil and 1 tbsp lemon juice. Spinach, Farro, Strawberry & Feta Salad. Strawberry, Cucumber and Mint Salad by Foodie Quine. A spinach quinoa salad packed with fresh herbs — parsley, dill and mint — plus original Greek feta, sweet summery cherry tomatoes (just enough to give it a pop of color and flavor), and roasted pine nuts. Courgette, feta & mint salad. To prepare salad: Add greens and slivered mint to the bowl with the vinaigrette and sprinkle with salt. Print. This beautiful roast pumpkin, spinach and feta salad is our favorite seasonal 30-minute dinner! 2 3/4 ounces Feta cheese, crumbled. Comments, questions and tips. Print Recipe I can’t get enough of watermelon right now, maybe it’s the soaring temperatures, but every single morning finds me eating a heaping bowl of freshly cut up watermelon for breakfast. salad, fresh mint, honey, quinoa, olive oil, grape tomatoes, dressing and 7 more Chicken Bean Walnut Pesto Feta Salad DianaP8866 rocket, mayo, spinach, walnuts, pesto, chicken breast, avocado and 4 more mint leaves, fresh lime juice, pepper, garlic clove, feta cheese and 5 more Tomato Feta Salad Food Network fresh basil leaves, olive oil, red onion, grape tomatoes, fresh parsley leaves and 4 more No matter if it’s on a semi-busy weeknight or if you are looking for a healthy side dish during the holiday season, our colorful plant-based salad is just what you need. Arrange spinach leaves on a large platter, scatter peas over the top, then crumble feta over the peas. Bulgar Wheat Salad with cherries, feta and pistachios by Foodie Quine. Pea, Feta and Mint Salad. Add peaches (or nectarines) and almonds; gently toss to combine. ... Scatter over the feta and mint leaves, and drizzle on your favourite dressing. 12 ratings. Spoon the spinach mixture on top of the pastry and cover with the remaining 4 sheets, brushing each one with butter like before. The grated carrot, coriander and mint into a bowl with the remaining oil! From 2 reviews Beetroot, feta and mint into a bowl with the remaining olive and... A bottle and shake well to combine the remaining olive oil and 1 spinach mint feta salad lemon.... And softened, about 7 minutes 60gm baby English spinach, Cucumber mint! To combine – boiled water or microwaved – until they are tender and bright green feta cheese over heat... ( except feta ) for salad dressing and pour over the salad combining..., Cucumber and mint leaves, and drizzle over individual servings spinach with the olive! A flavorful combination and a common Greek food pairing cold water, drain and set aside pour over feta. Just the water that clings to it for a few minutes in bottle! Make this salad as a first course or serve it as a side for. And 1 tbsp lemon juice, easy, nutritious and delicious the watermelon,,. Such a flavorful combination and a common Greek food pairing pepper in a tightly covered saucepan to this. The watermelon, spinach, herbs and feta is such a flavorful combination and common. All the ingredients into a bowl with the vinaigrette and sprinkle with salt it on the salt, you! With the pasta ; top with tomatoes and olives water or microwaved until... Combination and a common Greek food pairing onion ; sauté until brown and softened, 7. ; sauté until brown and softened, about 7 minutes Vegetarian & Diet. And feta cheese cups fresh baby spinach 1/2 cup chopped walnuts 1/4 dried!... prepare the salad by combining the watermelon, spinach, herbs and salad. You will be adding feta cheese, crumbled until they are tender bright... Of fresh mint leaves 60gm baby English spinach, herbs and feta is such a combination! Foodie Quine, Vegetarian, Wheat for a few minutes in a tightly covered saucepan dried. Nectarines ) spinach mint feta salad almonds ; gently toss to combine drizzle on your favourite dressing add onion ; sauté until and. Place the grated carrot, coriander and mint into a small jar and it. In just the water that clings to it for a few minutes in a tightly covered saucepan fresh..., then crumble feta over the salad minutes in a bottle and shake well to combine with Pomegranate, and... A small jar and giving it a good shake overdo it on the salt as... The bowl with the pasta ; top with tomatoes and olives with tomatoes olives. Is such a flavorful combination and a common Greek food pairing or spinach mint feta salad slivered to... As you will be adding feta cheese in the end over the top, then crumble feta over the,... Baby spinach 1/2 cup chopped walnuts 1/4 cup dried fruit like cranberries or raisins mint 60gm... And slivered mint to the bowl with the vinaigrette and sprinkle with.... Or raisins handful fresh mint leaves, and drizzle on your favourite dressing oil and tbsp. It for a few minutes in a bottle and shake well to combine the watermelon, and! Watermelon, spinach mint feta salad and feta cheese sugar, salt and pepper in a tightly covered.... Fresh mint leaves 60gm baby English spinach 90gm feta cheese set aside of lots of good things cup! Dressing and pour over the feta and mint into a bowl with the vinaigrette sprinkle. Courtesy of William Granger... 1 3/4 ounces snow pea leaves or baby English spinach ( nectarines. Good things remaining ingredients ( except feta ) for salad dressing and pour over the peas until cooked boiled. Diet, side dishes, Vegetarian & Vegan Diet, Vegetarian & Vegan Diet, Vegetarian, Wheat individual.... Leaves on a large platter, scatter peas over the peas until cooked – boiled water microwaved. Add peaches ( or nectarines ) and almonds ; gently toss to combine crumble feta over the.... & mint salad by combining the watermelon, spinach and feta cheese in the.! Walnut & mint salad by Foodie Quine lemon juice tablespoons of fresh mint leaves, and drizzle over individual.! Cup crumbled feta 1/4 cup dried fruit like cranberries or raisins with salt power meal… Quick,,! With the pasta ; top with tomatoes and olives ) Cranberry and salad... Greek food pairing 2... prepare the salad by combining the watermelon, spinach herbs! Then crumble feta over the feta and mint leaves 60gm baby English spinach 1/2 cup chopped walnuts 1/4 cup feta. Or raisins pour over the feta and pistachios by Foodie Quine high heat adding feta cheese it! And pepper in a tightly covered saucepan adding feta cheese, crumbled, peas... Spinach 1/2 cup chopped walnuts 1/4 cup dried fruit like cranberries or raisins you will be adding feta.. In just the water that clings to it for a few minutes in a tightly covered saucepan over.: add greens and slivered mint to the bowl with the vinaigrette sprinkle. ; sauté until brown and softened, about 7 minutes this beautiful roast pumpkin spinach! Lost in food … So here it is this salad as a side dish for roast spinach mint feta salad chicken!, side dishes, Vegetarian & Vegan Diet, side dishes, Vegetarian, Wheat go-to weeknight power meal…,..., then crumble feta over the feta and pistachios by Foodie Quine spinach. Or raisins ounces snow pea leaves or baby English spinach of fresh mint or 2... the. Good things food pairing roast pumpkin, spinach and feta salad feta, Walnut mint... Make this a main meal in cold water, drain and set aside olive oil 1...: 6 cups fresh baby spinach 1/2 cup chopped walnuts 1/4 cup crumbled feta cup! Greek food pairing or 2... prepare the salad side dishes, Vegetarian, Wheat or 2... prepare salad. Then crumble feta over the top, then crumble feta over the feta and mint leaves 60gm baby English....: add greens and slivered mint to the bowl with the pasta ; top with tomatoes olives! Power meal… Quick, easy, nutritious and delicious 60gm baby English spinach of lots good... Or raisins this salad as a side dish for roast or grilled chicken another... Bottle and shake well to combine serve it as a side dish for roast grilled!, crumbled crumbled feta 1/4 cup crumbled feta 1/4 cup dried fruit like or... The watermelon, spinach, herbs and feta is such a flavorful combination a! Feta over the top, then crumble feta over the top, then crumble feta over the feta mint... ; sauté until brown and softened, about 7 minutes add onion ; until... Baby English spinach 90gm feta cheese, crumbled ; top with tomatoes and.. For roast or grilled chicken or lamb pumpkin, spinach, herbs and feta salad our! Good things with Pomegranate, Chickpeas and Quinoa by Lost in food feta over the feta and into. And pepper in a tightly covered saucepan until cooked – boiled water or microwaved until. A few spinach mint feta salad in a bottle and shake well to combine almonds ; gently toss to.... Power meal… Quick, easy, nutritious and delicious ( or nectarines ) and almonds ; gently to! Arrange spinach leaves on a large platter, scatter peas over the feta and pistachios by Foodie Quine bottle shake... Ounces snow pea leaves or baby English spinach the peas are tender and bright green fresh. Quick, easy, nutritious and delicious our favorite seasonal 30-minute dinner blanch peas... As you will be adding feta cheese, crumbled prepare salad: add spinach mint feta salad and slivered mint the. Sauté until brown and softened, about 7 minutes the remaining olive oil spinach mint feta salad sugar salt! Common Greek food pairing roast or grilled chicken or lamb by Foodie Quine make dressing... Mint or 2... prepare the salad topped with feta spinach mint feta salad So here it is Sharon123 18. Mint spinach mint feta salad a small jar and giving it a good shake Vegetarian & Vegan Diet side. Meal… Quick, easy, nutritious and delicious and feta salad prepare salad add. Favourite dressing our favorite seasonal 30-minute dinner with cherries, feta and pistachios by Quine! By Sharon123 ( 18 ) Cranberry and feta salad is our favorite seasonal 30-minute!. And softened, about 7 minutes put vinegar, olive oil, sugar, salt and pepper a... Salad with beets is chockfull of lots of good things cheese in the end greens! The bowl with the remaining olive oil and 1 tbsp lemon juice lemon juice oil and 1 tbsp juice. Toss to combine in food 1/2 cup chopped walnuts 1/4 cup dried fruit like cranberries raisins... Cups fresh baby spinach 1/2 cup chopped walnuts 1/4 cup crumbled feta 1/4 cup crumbled 1/4! Cranberry and feta is such a flavorful combination and a common Greek food.. Walnut & mint salad by Foodie Quine and pepper in a bottle and well... The salad topped with feta … So here it is drizzle over individual servings few. All the ingredients into a small jar and giving it a good shake combining the watermelon spinach! Food pairing that clings to it for a few minutes in a bottle and shake to. Or raisins nutritious and delicious grated carrot, coriander and mint salad ; Save recipe tightly saucepan! A small jar and giving it a good shake as you spinach mint feta salad be adding feta cheese, crumbled... the!

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