Krispy Kreme Glazed Cake Doughnut Holes are moist and rich with delicious Original Glaze. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. Fullscreen . ... Glazed Birthday Cake Doughnut Holes. Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. in. Calorie breakdown: 49% fat, 45% carbs, 5% protein. 49 %24 gCarbs. 12 g. Carbs. (Photo by Joe Raedle/Getty Images) Must be a doughnut. 5 pieces (54g) Nutrition Facts. Free online calorie counter and diet plan. 4 %2 gProtein. Krispy Kreme Doughnut Bites Bites - our signature melt-in-your-mouth Original Glazed® doughnut. There are 170 calories in one serving of Krispy Kreme Glazed Chocolate Cake Doughnut Holes. Just remember: In the case of doughnuts, "best" means "least destructive." Krispy Kreme can help you and your community achieve your fundraising goals today. Free online calorie counter and diet plan. 190 Cal. There are 220 calories in 4 holes (56 g) of Krispy Kreme Glazed Blueberry Doughnut Holes. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. Find out how many calories are in Krispy Kreme Doughnuts. Learn More About Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size: 5 holes (54 g) Amount Per Serving. 5 pieces (54g) Nutrition Facts. depending on Calorie Goal 1,800 cal. Show full nutrition information How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 1.2. Free online calorie counter and diet plan. Percentages are based on a diet of 2000 calories a day. Calories in Krispy Kreme Glazed Cake Donut Hole (1 Serving = 1 Donut Hole) Serving Size: 1 serving. Amount of sugar in Krispy Kreme Original Glazed Doughnut Holes: How much fiber is in Krispy Kreme Original Glazed Doughnut Holes? How many calories are in 1 serving? Krispy Kreme Glazed Chocolate Cake Doughnut Holes Krispy Kreme Doughnuts 1 serving 190.0 calories 21.0 grams carbs 10.0 grams fat 2.0 grams protein 0 grams fiber 15.0 mg cholesterol 4.0 grams saturated fat 200 mg sodium 11.0 grams sugar 0 grams trans fat Volume 60%. Krispy Kreme Original Glazed Doughnut Holes Krispy Kreme Doughnuts 1 serving 200.0 calories 26.0 grams carbs 11.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 90.0 mg sodium 15.0 grams sugar 0 grams trans fat Krispy Kreme - Original Glazed Doughnut Holes. Log Food. Krispy Kreme Original Glazed Doughnut HolesKrispy Kreme Doughnuts1 serving200.0 calories26.0 grams carbs11.0 grams fat2.0 grams protein0 grams fiber0 mg cholesterol4.5 grams saturated fat90.0 mg sodium15.0 grams sugar0 grams trans fat. 200 / 2,000 cal left. Not a fan of glazed? 240 calories. Krispy Kreme Doughnut Holes are, essentially, yeast doughnut holes. Round food? 47 %11 gFat. How does this food fit into your daily goals? I usually get the regular glazed doughnuts." 25 g. Protein. The doughnuts were good and usually I don't like doughnuts from Krispy Kreme (uber-sweet). Recipes & Inspiration. Amount of Vitamin C in Krispy Kreme Original Glazed Doughnut Holes: How much Calcium is in Krispy Kreme Original Glazed Doughnut Holes? Krispy Kreme Doughnuts Main info: Glazed Cake Doughnut Hole Krispy Kreme Doughnuts 1 piece 50.0 calories 6.5 grams carbs 2.5 grams fat 0.5 grams protein 0.1 grams fiber 4.0 mg cholesterol 1.1 grams saturated fat 55.0 mg sodium 4.0 grams sugar 0 grams trans fat Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Other User Submitted Calorie Info Matching: Krispy Kreme Holes Glazed Blueberry Cake Donut Glazed Donut Holes, Albertson'S Glazed Premium Yeast Raised Holes (3 Donut Holes) (1 serving) Calories: 190 , Fat: 8g , Carbs: 25g , Protein: 3g Learn about the number of calories and nutritional and diet information for Krispy Kreme Glazed Cake Doughnut Holes. Lemon Kreme Cake Doughnut. Just remember: In the case of doughnuts, "best" means "least destructive." Amount of Vitamin A in Krispy Kreme Original Glazed Doughnut Holes: How much Vitamin C is in Krispy Kreme Original Glazed Doughnut Holes? : Calorie breakdown: 47% fat, 47% carbs, 6% protein. Amount Per Serving; Calories from Fat 80 Calories 200 % Daily Value; 14% Total Fat 9g; 20% Saturated Fat 4g Trans Fat 0g; 0% Cholesterol0mg; 4% Sodium100mg; 9% Total Carbohydrates27g; 4% Dietary Fiber 1g Sugars 13g; Protein 3g 4 pieces (51g) Nutrition Facts. How many calories are in Krispy Kreme Original Glazed Doughnut Holes? Sign Amount of saturated fat in Krispy Kreme Original Glazed Doughnut Holes: How much sodium is in Krispy Kreme Original Glazed Doughnut Holes? 1 doughnut (85g) Nutrition Facts. Log In. Search for More Foods. 46 %10 gFat. 210 calories. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. Amount of sodium in Krispy Kreme Original Glazed Doughnut Holes: How many carbs are in Krispy Kreme Original Glazed Doughnut Holes? The above calorie information has been taken from Weight Loss Resources. : Calorie breakdown: 45% fat, 51% carbs, 4% protein. 200 Cal. About Food Exercise Apps Community Blog Shop Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 00:00. Nutrition Facts. To get further information about our products, call us at 1-800-4KRISPY. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. Amount Per Serving; Calories from Fat 90 Calories 180 % Daily Value; 15% Total Fat 10g; 20% Saturated Fat 4g Trans Fat 0g; 5% Cholesterol15mg; 10% Sodium230mg; 7% Total Carbohydrates22g; 4% Dietary Fiber 1g Sugars 12g Percentages are based on a diet of 2000 calories a day. Lose weight by tracking your caloric intake quickly and easily. Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. Daily Goals. Their mix plant in Winston-Salem, NC is certified Kosher. Same secret recipe since 1937. Krispy Kreme released new Doughnut Bites and Mini Crullers in five bakery-worthy flavors at Walmart. 210. 220 calories (220 kcal) are in 4 holes - it is equivalent to 205.61 g of lowfat frozen yogurt, 6.29 pieces bliss dark chocolate, and 1.83 cups of original chocolate pudding. 00:02. Amount of protein in Krispy Kreme Original Glazed Doughnut Holes: How much Vitamin A is in Krispy Kreme Original Glazed Doughnut Holes? 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